Welcome to Five and Thriving!
Flourishing Daily
Welcome to Five and Thriving!
Flourishing Daily
Dear Exhausted Moms: You Deserve More Than Survival Mode
Photo by Andrea Piacquadio on Pexels.com Dear Exhausted Mom, I am with you. I see the real you. Not the versions that are put-together and ready to go to the school, or the one that took 30 minutes to prepare for that 5 second selfie you finally...
Setting Boundaries with Family is Not Easy, but Necessary
It is Sunday, and you're lounging on the couch watching your favorite show! The phone is on the table next to you, and all is well! Then that dreading sound, that specific sound that your mind associates with "duty calls," that TEXT MESSAGE. I...
Men’s Mental Health is often disregarded and played down.
Depression in males may not present as sadness or the typical symptoms you would think. When most of us think of depression, usually the first thing we think of is sadness, and that is not always a solid indicator of depression, especially in...
Moms Need Self-Care: That’s a Big Fact!
Hey! I am going to say that moms are one of the busiest people walking this earth! It is so many challenges that us moms faces daily trying to balance her family and her mental health. I can personally tell you that some days are a lot more crazy...